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Nike Training icon

Nike Training

Club - Workouts & Fitness Guidance
5.18.0 for Android
10.0 | 9 Reviews | 1 Posts

The description of Nike Training

Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 185+ free workouts from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill.


WORKOUTS ANYTIME, ANYWHERE
Nike Training Club users love our short, body-weight only workouts to get the results they want even when life gets in the way.


PERSONALIZED WORKOUT RECOMMENDATIONS
Our daily “Picks For You” are based specifically on your routine. The more you train with Nike Training Club, the more personal your recommendations become.


GUIDANCE TO REACH YOUR GOALS
Our Workout Collections offer a set of recommended workouts and expert advice to help you focus your routine and make progress toward your goals. Get the body you want with Collections like Get Leaner Stronger Abs, Always Ready For the Beach, a 6-Week Guide to Get Lean, and more.


WORKOUTS FOR ALL LEVELS
The Nike Training Club workout library includes:
• Body-part focused workouts targeting your abs & core, arms & shoulders and glutes & legs
• Boxing, Yoga, Strength, Endurance and Mobility workouts
• Workout times ranging from 15-45 Minutes
• Beginner, Intermediate and Advanced Levels
• Low, Moderate and High Intensity
• Bodyweight only, Light and Full Equipment
• Time-based and Rep-based options


And if that’s not enough, get motivated by some of your favorite athletes with their inspired workouts:
• Isaiah Thomas
• Sydney Leroux Dwyer
• Michael B. Jordan
• Cristiano Ronaldo
• Serena Williams
• Kevin Hart
• Kyrie Irving
• Rory McIlroy
• Alex Morgan
• Ellie Goulding


ALL YOUR ACTIVITIES COUNT
Enter and record other activities you do, like basketball, spinning, studio classes, and many more, all so you can keep track of your fitness life.

And don’t forget — Nike Training Club also syncs your workouts with Google Fit.


TRACK YOUR RUNS
Run with Nike Run Club, and all your runs will be automatically recorded in your activity history.
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Nike Training 5.18.0 Update

2018-12-13
• This update has navigation enhancements that help you discover more content geared toward your goals, including:

WORKOUT COLLECTIONS: Kickstart your 2019 fitness goals with Workout Collections where you’ll find everything you need to stay motivated, including recommended workouts and expert tips on nutrition, mindfulness, and more.

• And, like any athlete we’re always focused on improvements to maximize our performance.

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Previous versions
  • V5.18.0 51.1 MB APK

    Nike Training

    2018-12-13

    Nike Training 5.18.0 (1607496100)

    Update on: 2018-12-13

    Requires Android: Android 5.0+ (Lollipop, API 21)

    Signature: e1117a8ba23f727ba1487ebb30df25cc805b6d27 Nike Training 5.18.0(1607496100) safe verified

    File SHA1: 909c854666e846f7cba61d9a97cbbd42b5f0de57

    File Size: 51.1 MB

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  • V5.18.0 51.2 MB APK

    Nike Training

    2018-12-11

    Nike Training 5.18.0 (1607496000)

    Update on: 2018-12-11

    Requires Android: Android 5.0+ (Lollipop, API 21)

    Signature: e1117a8ba23f727ba1487ebb30df25cc805b6d27 Nike Training 5.18.0(1607496000) safe verified

    File SHA1: 2b826d85670b6868069a62919f3b821c389c03bc

    File Size: 51.2 MB

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  • V5.17.0 50.8 MB APK

    Nike Training

    2018-10-17

    Nike Training 5.17.0 (1607484700)

    Update on: 2018-10-17

    Requires Android: Android 5.0+ (Lollipop, API 21)

    Signature: e1117a8ba23f727ba1487ebb30df25cc805b6d27 Nike Training 5.17.0(1607484700) safe verified

    File SHA1: 1a3795b6e59a5dd04e4bb49601425124019bf987

    File Size: 50.8 MB

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  • V5.16.0 47.1 MB APK

    Nike Training

    2018-10-16

    Nike Training 5.16.0 (1607473200)

    Update on: 2018-10-16

    Requires Android: Android 5.0+ (Lollipop, API 21)

    Signature: e1117a8ba23f727ba1487ebb30df25cc805b6d27 Nike Training 5.16.0(1607473200) safe verified

    File SHA1: 7360735be89f470ad0838030a024d4b955a039bf

    File Size: 47.1 MB

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  • V5.16.0 47.1 MB APK

    Nike Training

    2018-09-12

    Nike Training 5.16.0 (1607473100)

    Update on: 2018-09-12

    Requires Android: Android 5.0+ (Lollipop, API 21)

    Signature: e1117a8ba23f727ba1487ebb30df25cc805b6d27 Nike Training 5.16.0(1607473100) safe verified

    File SHA1: e914502da6cecde7633af767a38e7f89d3e2dd9e

    File Size: 47.1 MB

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  • V5.16.0 47.1 MB APK

    Nike Training

    2018-09-10

    Nike Training 5.16.0 (1607473000)

    Update on: 2018-09-10

    Requires Android: Android 5.0+ (Lollipop, API 21)

    Signature: e1117a8ba23f727ba1487ebb30df25cc805b6d27 Nike Training 5.16.0(1607473000) safe verified

    File SHA1: 69d1555b6fbe9936a2483c45f3e322f08cf66b68

    File Size: 47.1 MB

    What's new:

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